Stress & Sleep

It is commonly said that if we don't get a solid night's sleep, the rest of the systems will eventually start to malfunction as well. During the deepest states of sleep, REM, the body puts the time and energy into its healing processes, its hormone balances, its inflammatory cascades, and many other affected pathways. It is vital to ensure restful, restorative, healing sleep for patients to make great improvement. Stress is another major contributor to a breakdown of multiple systems and chemical processes that needs to be addressed.

The most common conditions that are seen would include but not be limited to:
• Work/Home Life Stress
• Burn-out Syndrome
• Insomnia
• Neurotransmitter Imbalances
• Overactive Mind

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If you have more specific questions/concerns, feel free to call us at (813) 444-9743.



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